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September, 2016

Air conditioning helps you lose weight

September 19th, 2016, Posted in Blog

Want an easy way to lose weight?  Put on your air conditioning before bed:  Being cold helps to burn fat without trying says doctor and research scientist at Oxford University. Advice is centred on ‘bad’ white fat and ‘good’ fat-burning brown fat Being cold can make the body convert some white fat into brown It Read More »

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